Caribbean Rice & Peas Soup

Description

Enjoy the bold flavors of the Caribbean with this Rice & Peas Soup, made with authentic spices like allspice, nutmeg, thyme, and chili pepper. Hearty and delicious, it’s perfect for warming up your kitchen in about 1 hour of cooking.

Key Features & Ingredients

Authentic Caribbean Seasonings – Allspice, nutmeg, thyme, chili pepper, and jerk spices

Hearty Ingredients – Yellow and green split peas, brown rice, unsweetened coconut, herbs, and spices

Heat Level: 3/5 – Mildly Spicy

Organic & Natural – Certified organic ingredients; contains coconut

Allergy Info – May contain traces of wheat, nuts, soy, sesame, mustard

Cook Time: Approx. 1 hour

Nutrition Facts (per 1 cup / 250ml)

Calories: 160

Fat: 2.21g (3%), Saturated Fat: 1.52g (8%), Trans Fat: 0g

Cholesterol: 0mg

Sodium: 462mg (19%)

Carbohydrate: 28g (9%), Fibre: 9.03g (36%), Sugars: 2.86g

Protein: 8.81g

Vitamins & Minerals: Vit A (4%), Vit C (2%), Calcium (2%), Iron (9%)